Health and Wellness Programs

At Fit, Healthy and Fabulous, LLC we truly believe that The Best Project You Will Ever Work On Is You.You really can learn to live a better way of life, the healthy, fit and positive way with proper health and wellness programs... Continue reading →

Personal Training In Ridgewood NJ

I love the beautiful small town vibe in Ridgewood New Jersey and the surrounding towns of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Ridgewood NJ even has... Continue reading →

In Home Personal Training

In Home Personal Training vs. Private Studio Personal Training? This is one of the most frequently asked questions that I am asked when I speak to a potential client for the first time. There are many reasons to choose an... Continue reading →

Basic Rules of Weight Loss and Workouts

Most of us realize that whether we like it or not we have to stick to weight loss workouts if we want to shed those extra pounds the right way, the way that will keep them off. There are basic... Continue reading →

Choose Happiness

Choose Happiness! Happy people live better lives and they live longer too! Listen to YOU…That’s right LISTEN! Listen to what you complain about every day, write it down, make a plan to eliminate or deal with what you cannot change, try... Continue reading →