Reiki and Exercise

by Fitchick50 // April 1, 2021 // Comments off

Transform Your Life with Reiki and Exercise combined! Most people do not recall every life experience that they have ever had, but our body and mind have a way of remembering everything that we have ever felt throughout our lives.... Continue reading →

Health and Wellness Programs in Ridgewood NJ

by Fitchick50 // February 1, 2020 // Comments off

At Fit, Healthy and Fabulous, LLC we truly believe that “The Best Project You Will Ever Work On Is You” We offer health and wellness programs in Ridgewood NJ and the surrounding towns that positively impact our clients by providing healthy... Continue reading →

Personal Training In Ridgewood NJ!

by Fitchick50 // January 11, 2020 // Comments off

I love the beautiful small town vibe in Ridgewood New Jersey and the surrounding towns of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Ridgewood NJ even has... Continue reading →

In Home Personal Training

by Fitchick50 // September 12, 2019 // Comments off

In Home Personal Training vs. Private Studio Personal Training? This is one of the most frequently asked questions that I am asked when I speak to a potential client for the first time. There are many reasons to choose an... Continue reading →

Yummy, Healthy, Watermelon!

by Fitchick50 // July 10, 2019 // Comments off

Yummy, Healthy, Watermelon! It is that time of the year again! Watermelon Season! Sweet, juicy and packed with healthy benefits. Watermelon is one of my absolute favorites! The health benefits of watermelon are plenty, it packs a punch of vitamins... Continue reading →

Fit, Healthy and Fabulous!

"The Best Project You'll Ever Work On IS YOU"

Health and Wellness

Reiki and Exercise

Health and Wellness Programs in Ridgewood NJ

Personal Training In Ridgewood NJ!

In Home Personal Training

Yummy, Healthy, Watermelon!