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1 Personal Training in Bergen County NJ Archives - Fit, Healthy and Fabulous!

Health and Wellness Programs in Ridgewood NJ

by Fitchick50 // February 1, 2020 // Comments off

At Fit, Healthy and Fabulous, LLC we truly believe that “The Best Project You Will Ever Work On Is You” We offer health and wellness programs in Ridgewood NJ and the surrounding towns that positively impact our clients by providing healthy... Continue reading →

Personal Training In Ridgewood NJ!

by Fitchick50 // January 11, 2020 // Comments off

I love the beautiful small town vibe in Ridgewood New Jersey and the surrounding towns of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Ridgewood NJ even has... Continue reading →

In Home Personal Training

by Fitchick50 // September 12, 2019 // Comments off

In Home Personal Training vs. Private Studio Personal Training? This is one of the most frequently asked questions that I am asked when I speak to a potential client for the first time. There are many reasons to choose an... Continue reading →

Are You Drinking Enough Water Daily

by Fitchick50 // October 13, 2015 // Comments off

Are You Drinking Enough Water Daily You have heard it time and time again; drinking water is a must for your health and well being. Most fluids are achieved through drinking fluids but you can also meet the daily fluid... Continue reading →

Make A Plan And Commit To Be Fit

by Fitchick50 // September 15, 2015 // Comments off

Make A Plan And Commit To Be Fit The first step in succeeding at your health and fitness goals is to make a plan, then you need to set a goal and stay commited and find someone to make you... Continue reading →