Online Personal Training and Fitness Programs

Getting fit, staying fit, and keeping an active lifestyle can take a lot of time out of each day, no matter how much you enjoy doing it. A fitness program needs to fit into your lifestyle and your daily schedule... Continue reading →

Health and Wellness Programs in Ridgewood NJ

At Fit, Healthy and Fabulous, LLC we truly believe that “The Best Project You Will Ever Work On Is You” We offer health and wellness programs in Ridgewood NJ and the surrounding towns that positively impact our clients by providing healthy... Continue reading →

Personal Training In Ridgewood NJ!

I love the beautiful small town vibe in Ridgewood New Jersey and the surrounding towns of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Ridgewood NJ even has... Continue reading →

In Home Personal Training

In Home Personal Training vs. Private Studio Personal Training? This is one of the most frequently asked questions that I am asked when I speak to a potential client for the first time. There are many reasons to choose an... Continue reading →

Are You Drinking Enough Water Daily

Are You Drinking Enough Water Daily You have heard it time and time again; drinking water is a must for your health and well being. Most fluids are achieved through drinking fluids but you can also meet the daily fluid... Continue reading →