Fit, Healthy and Fabulous!

"The Best Project You'll Ever Work On IS YOU"

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Sports

Strength Training

by Fitchick50 // March 15, 2018 // Comments off
There is a growing trend and I LOVE IT! Strength training is back! Although for me personally, it never left! I have been strength training since my early 20’s and find it to be the absolute best way to stay... Continue reading →

Self Defense Tips for Women

by Fitchick50 // July 28, 2014 // Comments off
A great BIG thank you to Gary, Owner of Gary Stevens Tae Kwon Do of Glen Rock NJ for this great list of Self Defense Tips for Women. All too often we are not aware of our surroundings, we place ourselves... Continue reading →

Welcome to Fit, Healthy and Fabulous, LLC. Personal Training, Health Coaching, Weight Management and Reiki Healing services located in Ridgewood NJ and the surrounding towns in Bergen County NJ. A place where you can learn to live a better lifestyle with effective workouts, healthy eating habits and a happy outlook. I am a NASM certified personal trainer, health coach, weight loss specialist and Usui Reiki Master Teacher Practitioner. I love to help others and enjoy seeing the life changing transformations and health and fitness goals reached by my clients. Contact me to find out how I can help you reach your personal health, wellness and fitness goals!

Read More About Gina

Contact Us

Location: Chestnut Street Ridgewood, NJ Private Studio and In Home Personal Training, Reiki and Health Coaching. Serving Ridgewood, Saddle River, Franklin Lakes, Wyckoff and surrounding towns in New Jersey.
Email: GMFitnessPro@aol.com

Check out our Healthy Living Blog

  • Reiki and Exercise April 1, 2021
  • What Is a Reiki Therapist January 15, 2021

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Fit, Healthy and Fabulous! Personal Trainer, Reiki Therapist and Health Coach in Ridgewood, New Jersey 07450 and the surrounding Bergen County towns.

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