Please Note that we are not offering the private studio sessions at this time due to high demand and space limitations. However, we are offering Outdoor, In Home and Virtual Personal Training, Health Coaching and Distance Reiki sessions to keep everyone on track, healthy and fit!
If you really feel your best approach is going to a gym or private studio, no worries we have referral trainers that can offer you this option for all your health and fitness goals!
Contact us for more information on our amazing new programs!
In-Home Personal Training:
Sessions start at $95.00 per session for the Ridgewood NJ area and are priced according to location outside of the area.
In-Home Personal Training is a great opportunity for people who do not enjoy the gym setting and have equipment in their homes. The fitness equipment can be very basic or have all the bells and whistles, a good workout does not require machines and heavy weights! Fitness bands, light weights, a core ball, your attendance, motivation and personal fitness goals are all that is required.
Online/Virtual Personal Training Programs: $85.00 per session
This was a favorite go to during the pandemic and many loved the convenience of the virtual option so much for the convenience and time that they saved not traveling to the gym that they stuck with it which in turn created a whole new space at Fit, Healthy and Fabulous! So we now offer On Online/Virtual Personal Training Programs due to the very high demand for it. Still the same one on one private fitness session experience only on screen.
One-On-One Personal Training: (Studio)
(10) 60-minute sessions- $950.00
Small Group Training:
(Four Person Minimum – Six Maximum for Small Group Pricing)
(1) 60-minute session- $50.00 per person
*Available for in home only and outdoor in the warmer months are available too!
*There must be an available group class or you can create your own group of friends to participate in small group training.
*All Personal Training Services and Fees come with a one time, seven day food journal analysis, because what you do outside of your exercise and fitness program, such as your daily food intake and habits are important for you to reach the results that you desire.
*Packages expire 90 days from purchase date to ensure accountability, commitment to the program and desired results!
*Ask us about our specials for six month commitment programs and packages!