Reiki

Reiki is an energy healing modality that originated in Japan. It consists of a gentle light touch therapy that is used to accelerate the natural ability to self heal, release stress and helps to restore balance within our nervous system. By promoting self healing, Reiki energy helps move out blockages and restores us to a healthier lifestyle. Reiki heals on all levels, emotional, spiritual, and physical. Reiki is non-invasive and safe for all! It simply restores our body to a natural state of wellness.

Live Healthier with Reiki Energy

Live Healthier with Reiki Energy. So, YOU say that you want to live a more healthy, positive life? What if I told you can start to live healthier with Reiki Energy. Honestly, I will say it is NOT that difficult!... Continue reading →

Reiki Energy for Mental Balance

Do you find yourself feeling foggy and irritated? Reiki Energy for mental balance and clarity is a great way to balance your mental health and wellness. In fact, it is recommended to add it to your fitness and health programs... Continue reading →

Reiki Healing and More!

At Fit, Healthy and Fabulous we have grown into a more holistic, healthy space. A positive place where we offer Fitness and Health Programs that combine all elements of your Body, Mind and Spirit. We love all health and fitness and... Continue reading →

Healthy Choices for 2024

This was my New Year post from last year and a great repeat for this year too! Healthy Choices for 2024 Release-Reset-Be Free in 2024! How can we all Healthy Choices for 2024 and keep them! We DO NOT do... Continue reading →

Can I Reiki My Pet?

Reiki is for everyone and many of my “human” clients ask me, Can I Reiki My Pet? The answer is Yes and they usually love it!  I provide Reiki energy sessions to entire families more and more these days. It... Continue reading →