Reiki Healing and More!

At Fit, Healthy and Fabulous we have grown into a more holistic, healthy space. A positive place where we offer Fitness and Health Programs that combine all elements of your Body, Mind and Spirit. We love all health and fitness and... Continue reading →

Healthy Choices for 2024

This was my New Year post from last year and a great repeat for this year too! Healthy Choices for 2024 Release-Reset-Be Free in 2024! How can we all Healthy Choices for 2024 and keep them! We DO NOT do... Continue reading →

Lifestyle and Health Coaching

There is so much BUZZ about Lifestyle and Health Coaching that many people feel confused on what it actually is. We approach this part of wellness a bit different. Lifestyle and Health Coaching is not a one size fits all... Continue reading →

Reiki and Energy Clearing

Reiki and Energy Clearing for Your Home, Business and More… Reiki and Energy Clearing helps balance your energy systems within your body by increasing the vibrational frequency and patterns. It is believed that when the life force energy (aka: chi) within the body... Continue reading →

Release,Reset,Be Free in 2023

Release-Reset-Be Free in 2023! We DO NOT do resolutions here at Fit, Healthy and Fabulous! But we DO believe in making the necessary adjustments in our lives that can help us reach our goals! Resolutions are fine for some but... Continue reading →