Reiki Practitioner

A Reiki Practitioner can offer a form of alternative therapy that originated in Japan. Reiki is centered around the idea of energy healing. It involves the Reiki Practitioner placing their hands lightly on or just above the recipient’s body to facilitate the flow of “life force energy”. It can help promote healing and relaxation. There are several levels of training in Reiki from Level one to the highest level of Reiki Master Teacher Practitioner

Reiki and Exercise

Transform Your Life with Reiki and exercise combined! Most people do not recall every life experience that they have ever had, but our body and mind have a way of remembering everything that we have ever felt throughout our lives.... Continue reading →

Personal Training In Bergen County NJ

I love the beautiful small vibe of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Offering Personal Training In Bergen County NJ over the last fifteen years has... Continue reading →

Say Goodbye to the Past

Happy Saturday Everyone! While it is hard to do, we need to say goodbye to the past that does us more harm than good! This is something that we all need to do because it often holds us back from... Continue reading →