Meditation and Reiki

Happy Earth Day

What about Angels and Mother Earth? How do they work together to help us all living here as one? The answer is very simple they are EVERYWHERE helping, healing and protecting all living things on earth! Every week I get... Continue reading →

Health and Wellness Programs

At Fit, Healthy and Fabulous, LLC we truly believe that The Best Project You Will Ever Work On Is You.You really can learn to live a better way of life, the healthy, fit and positive way with proper health and wellness programs... Continue reading →
Reiki and Weight Loss

Reiki for Weight Control

People often ask me, what is Reiki? Can Reiki help me with my weight and fitness goals? The answer is yes, it can. Reiki for Weight Control has been shown to have amazing and successful results. Reiki helps balance the... Continue reading →

Benefits of Meditation

First off there is a reason why meditation has been around for literally thousands of years. It is an amazing practice, packed with so much healthy, positive energy! The word meditation comes from 16th century Latin meditat (contemplated) and meditari (measure) It... Continue reading →

Say Goodbye to the Past

Happy Saturday Everyone! While it is hard to do, we need to say goodbye to the past that does us more harm than good! This is something that we all need to do because it often holds us back from... Continue reading →