Welcome to our new sacred space location and Reiki Center in Waldwick, NJ. This space was created for those who want the in person Reiki energy experience. We still offer Distance Reiki sessions to those who are more comfortable within their space at home and are in recovery, healing from illness and injuries and not able to travel.

Come visit us at our Reiki Center in Waldwick, NJ.

A sacred, peaceful and harmonious space that supports your healing journey. Our Reiki treatment room is more than just a physical space; it’s a sanctuary of self-healing, peace and transformation. We have designed this space to be a place where you can come to feel comfort, de-stress from everyday life with no judgement and set personal goals for your everyday life. It is a place to release the things that no longer serve you and your energetic being.

For those who are no familiar with Reiki and want to learn more, I am here to explain in detail. I will guide you and together we will create a space and program that will work for you and your specific concerns and goals. 

Reiki is an energy-based healing practice that can help lessen the impact of daily stress by facilitating the body’s natural ability to heal itself.

The main benefit of a Reiki session is relaxation and stress reduction. When we relax, our blood pressure, heart and respiratory rate calms down and lowers to healthy rate. This response is what we need to be healthy and it is the opposite of the “fight or flight” stress response. Stress is one of the main causes of illness, aches and pains and can lead to more serious conditions when left to continue without gaining control of the root cause.

Reiki can help with:

*Stress, anxiety and feelings of fear and worry

*Identity and self-confidence issues

*Acute and chronic pain or discomfort

*Releasing past experiences and trauma

*Grief and loss 

*Effects of disease and illnesses

*Sleep issues 

*Breathing issues

*Healing wounds and injuries

*Pre-surgical preparation and stress reduction

*Post-operative recovery and healing

*Reiki works to help you achieve a deep state of mental, spiritual and physical rest.

After a Reiki session, people have reported better breathing with a feeling of deep calm, less aches and pain, better mental clarity, feelings of being free and emotionally released of old mental and physical wounds with an overall sense of well-being. 

Fit, Healthy and Fabulous has been providing a healthy combination of wellness programs for many years and we will continue to offer Reiki, Holistic Coaching, Space Clearing and a new program that we call “Energy” Fitness. But we will no longer be providing the standard personal training and fitness programs that we have in the past and we will be referring these inquiries to our amazing certified local personal trainers. YOUR health has always been and will continue to be my top priority and I am committed to help you find the best programs for your personal interests and goals!

Learn more about our new Reiki Center in Waldwick, NJ  Reiki Services, Reiki Training and Wellness Programs

Contact me for your Reiki session today!