Online Personal Training and Fitness Programs

Getting fit, staying fit, and keeping an active lifestyle can take a lot of time out of each day, no matter how much you enjoy doing it. A fitness program needs to fit into your lifestyle and your daily schedule... Continue reading →

Health and Wellness Programs in Ridgewood NJ

At Fit, Healthy and Fabulous, LLC we truly believe that “The Best Project You Will Ever Work On Is You” We offer health and wellness programs in Ridgewood NJ and the surrounding towns that positively impact our clients by providing healthy... Continue reading →

Personal Training In Ridgewood NJ!

I love the beautiful small town vibe in Ridgewood New Jersey and the surrounding towns of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Ridgewood NJ even has... Continue reading →

In Home Personal Training

In Home Personal Training vs. Private Studio Personal Training? This is one of the most frequently asked questions that I am asked when I speak to a potential client for the first time. There are many reasons to choose an... Continue reading →

Women Should Be Weight Lifting

Actually, Women Should Be Weight Lifting! The most common misconception is that if women lift weights they will get big, bulky muscles and look like a professional body builder, this is not true and I am sure that professional body builders... Continue reading →