Reiki Healing and More!

At Fit, Healthy and Fabulous we have grown into a more holistic, healthy space. A positive place where we offer Fitness and Health Programs that combine all elements of your Body, Mind and Spirit. We love all health and fitness and...

Healthy Choices for 2024!

This was my New Year post from last year and a great repeat for this year too! Release-Reset-Be Free in 2024! We DO NOT do resolutions here at Fit, Healthy and Fabulous! But we DO believe in making the necessary...

Reiki and Exercise

Transform Your Life with Reiki and exercise combined! Most people do not recall every life experience that they have ever had, but our body and mind have a way of remembering everything that we have ever felt throughout our lives....