Online Personal Training and Fitness Programs

Getting fit, staying fit, and keeping an active lifestyle can take a lot of time out of each day, no matter how much you enjoy doing it. A fitness program needs to fit into your lifestyle and your daily schedule... Continue reading →

Reiki For Weight Loss

Reiki for Weight Loss. A fit healthy human aura and positive energy = A fit body and mind! That is correct… you cannot be healthy and fit if you are stressed out, always in a hurry, eating incorrectly and feeling frazzled.... Continue reading →

Happy Earth Day

What about Angels and Mother Earth? How do they work together to help us all living here as one? The answer is very simple they are EVERYWHERE helping, healing and protecting all living things on earth! Every week I get... Continue reading →

Reiki, Crystal Therapy and Chakra Clearing for Stress Management

Stressed out? Feeling a little bit frenzied in your energy? You are not alone! So many people are looking for help with stress management. Since the whole pandemic started, I have had numerous calls from people trying to get help... Continue reading →

Health and Wellness Programs in Ridgewood NJ

At Fit, Healthy and Fabulous, LLC we truly believe that “The Best Project You Will Ever Work On Is You” We offer health and wellness programs in Ridgewood NJ and the surrounding towns that positively impact our clients by providing healthy... Continue reading →