Fit, Healthy and Fabulous!

"The Best Project You'll Ever Work On IS YOU"

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Reiki Healing

Reiki For Weight Loss

by Fitchick50 // August 2, 2022 // Comments off
Reiki for Weight Loss. A fit healthy human aura and positive energy = A fit body and mind! That is correct… you cannot be healthy and fit if you are stressed out, always in a hurry, eating incorrectly and feeling frazzled.... Continue reading →

Happy Earth Day

by Fitchick50 // April 17, 2022 // Comments off
What about Angels and Mother Earth? How do they work together to help us all living here as one? The answer is very simple they are EVERYWHERE helping, healing and protecting all living things on earth! Every week I get... Continue reading →
What Is a Reiki Therapist

What Is a Reiki Therapist

by Fitchick50 // January 15, 2021 // Comments off
What Is a Reiki Therapist? This is a common question for those seeking more information about Reiki energy healing. Reiki is often described as energy healing therapy. Energy healing therapies are based on the belief that if there are disturbances... Continue reading →

Personal Training In Ridgewood NJ!

by Fitchick50 // January 11, 2020 // Comments off
I love the beautiful small town vibe in Ridgewood New Jersey and the surrounding towns of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Ridgewood NJ even has... Continue reading →

How One Little Dog Helped To Heal My Broken Heart

by Fitchick50 // May 18, 2019 // Comments off
It has been five years since I last saw my mother, she left us on a cold, freezing icy day in February 2014, after her battle with cancer. In truth you never get over the loss of your mother and... Continue reading →

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Welcome to Fit, Healthy and Fabulous, LLC. Personal Training, Health and Lifestyle Coaching, Weight Management and Reiki Healing services located in Ridgewood NJ and the surrounding towns in Bergen County NJ. A place where you can learn to live a better lifestyle with effective workouts, healthy eating habits and a happy outlook. I am a NASM certified personal trainer, health coach, weight loss specialist and Usui Reiki Master Teacher Practitioner. I love to help others and enjoy seeing the life changing transformations and health and fitness goals reached by my clients. Contact me to find out how I can help you reach your personal health, wellness and fitness goals!

Read More About Gina

Contact Us

Location: Ridgewood, NJ Private Studio and In Home Personal Training, Reiki, Health and Lifestyle Coaching. Serving Ridgewood, Saddle River, Allendale, Franklin Lakes, Wyckoff and the surrounding towns in New Jersey.
Email: GMFitnessPro@aol.com

Check out our LATEST Healthy Living Blog

  • Reiki For Weight Loss August 2, 2022

Healthy Living Blog

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Fit, Healthy and Fabulous! Personal Trainer, Reiki Therapist and Health Coach in Ridgewood, New Jersey 07450 and the surrounding Bergen County towns.

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