Meditation

The Benefits Of Reiki

So, what is all the BUZZ about Reiki Healing Energy lately? Everyone is talking about this amazing healing practice, I get it, I am Reiki Master Practitioner who gets to experience this amazing healing, positive energy every day. Reiki is... Continue reading →

Benefits of Meditation

First off there is a reason why meditation has been around for literally thousands of years. It is an amazing practice, packed with so much healthy, positive energy! The word meditation comes from 16th century Latin meditat (contemplated) and meditari (measure) It... Continue reading →

Say Goodbye to the Past

Happy Saturday Everyone! While it is hard to do, we need to say goodbye to the past that does us more harm than good! This is something that we all need to do because it often holds us back from... Continue reading →