Health and Wellness Programs

At Fit, Healthy and Fabulous, LLC we truly believe that The Best Project You Will Ever Work On Is You.You really can learn to live a better way of life, the healthy, fit and positive way with proper health and wellness programs... Continue reading →

Personal Training In Bergen County NJ

I love the beautiful small vibe of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Offering Personal Training In Bergen County NJ over the last fifteen years has... Continue reading →

How One Little Dog Helped To Heal My Broken Heart

It has been five years since I last saw my mother, she left us on a cold, freezing icy day in February 2014, after her battle with cancer. In truth you never get over the loss of your mother and... Continue reading →

Reiki and Weight Loss

Reiki for Weight Control

People often ask me, what is Reiki? Can Reiki help me with my weight and fitness goals? The answer is yes, it can. Reiki for Weight Control has been shown to have amazing and successful results. Reiki helps balance the... Continue reading →

Gratitude

Everywhere you go, you hear it these days…Be Grateful! Yet we hear so many people complaining! Gratitude is a very important part of your daily mindset. In fact, gratitude has been proven time and time again to make people feel... Continue reading →