Reiki Energy for Mental Balance

Do you find yourself feeling foggy and irritated? Reiki Energy for mental balance and clarity is a great way to balance your mental health and wellness. In fact, it is recommended to add it to your fitness and health programs... Continue reading →

Reiki in Waldwick, NJ

Reiki in Waldwick NJ

We have a big Reiki announcement to make and we are VERY excited about it! We have decided to offer an in person space to offer Reiki in Waldwick NJ where all of our beautiful Reiki clients can come to... Continue reading →

Reiki Healing and More!

At Fit, Healthy and Fabulous we have grown into a more holistic, healthy space. A positive place where we offer Fitness and Health Programs that combine all elements of your Body, Mind and Spirit. We love all health and fitness and... Continue reading →

Healthy Choices for 2024

This was my New Year post from last year and a great repeat for this year too! Healthy Choices for 2024 Release-Reset-Be Free in 2024! How can we all Healthy Choices for 2024 and keep them! We DO NOT do... Continue reading →

Lifestyle and Health Coaching

There is so much BUZZ about Lifestyle and Health Coaching that many people feel confused on what it actually is. We approach this part of wellness a bit different. Lifestyle and Health Coaching is not a one size fits all... Continue reading →