In Home Personal Training

In Home Personal Training vs. Private Studio Personal Training?

This is one of the most frequently asked questions that I am asked when I speak to a potential client for the first time. There are many reasons to choose an In Home Personal Training program and one of the biggest is convenience. A personal trainer can come to your home for a personalized, functional and efficient workout. Whether you are training for a marathon, dropping the baby weight, recovering from surgery, toning up for your wedding or just looking to kick start a new fitness routine and healthy lifestyle, a certified and experienced personal trainer will get you results, hold you accountable, teach and guide you through an effective in home workout in the comfort of your own home and on your clock!

In-Home Personal Training is a great opportunity for people who do not enjoy the gym setting, may be a little self conscious of their body and weight but have the desire to get in shape. Many think they need expensive fitness equipment, which actually can be very basic or have all the bells and whistles, a good workout does not require machines and heavy weights! Fitness bands, light weights, a core ball, your attendence, motivation, your personal fitness goals and an experienced personal trainer are all that is required to get the results you want.

Private studio training is great if you do not have any equipment at all and just want to get up and out of the house, get to the gym, work out, take your shower and get on with your day! In Studio Personal Training sessions have a set price for each session and while In-Home Personal Training sessions have a base price too, they are also priced according to location.

Whatever you choose, a good fitness routine starts with the guidance and expertise of a certified personal trainer, your goals, dedication and willingness to change your current lifestyle to a healthy, fit life that will benefit you for many years to come.

We offer studio personal training in Ridgewood NJ or the privacy of your home gym. The choice is yours!

For more information on our fitness programs contact us at: