Meditation

Reiki For Weight Loss

Reiki for Weight Loss. A fit healthy human auraĀ and positive energy = A fit body and mind! That is correct… you cannot be healthy and fit if you are stressed out, always in a hurry, eating incorrectly and feeling frazzled.... Continue reading →

Benefits of Meditation

First off thereĀ isĀ a reason why meditation has been around for literally thousands of years. It is an amazing practice, packed with so much healthy, positive energy! The word meditation comes from 16th century Latin meditat (contemplated) and meditari (measure) It... Continue reading →

Say Goodbye to the Past

Happy Saturday Everyone! While it is hard to do, we need to say goodbye to the past that does us more harm than good! This is something that we all need to do because it often holds us back from... Continue reading →