Reiki, Crystal Therapy and Chakra Clearing for Stress Management

Stressed out? Feeling a little bit frenzied in your energy? You are not alone! So many people are looking for help with stress management. Since the whole pandemic started, I have had numerous calls from people trying to get help... Continue reading →

What Is a Reiki Therapist

What Is a Reiki Therapist

What Is a Reiki Therapist? This is a common question for those seeking more information about Reiki energy healing. Reiki is often described as energy healing therapy. Energy healing therapies are based on the belief that if there are disturbances... Continue reading →

Personal Training In Bergen County NJ

I love the beautiful small vibe of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Offering Personal Training In Bergen County NJ over the last fifteen years has... Continue reading →

How One Little Dog Helped To Heal My Broken Heart

It has been five years since I last saw my mother, she left us on a cold, freezing icy day in February 2014, after her battle with cancer. In truth you never get over the loss of your mother and... Continue reading →

Reiki and Weight Loss

Reiki for Weight Control

People often ask me, what is Reiki? Can Reiki help me with my weight and fitness goals? The answer is yes, it can. Reiki for Weight Control has been shown to have amazing and successful results. Reiki helps balance the... Continue reading →