Healthy Choices for 2024

This was my New Year post from last year and a great repeat for this year too! Healthy Choices for 2024 Release-Reset-Be Free in 2024! How can we all Healthy Choices for 2024 and keep them! We DO NOT do... Continue reading →

Energy Fitness Session

Introducing Energy Fitness “Fusion” Sessions at Fit Healthy and Fabulous LLC! What? I have no idea what you mean by this new “Energy Fitness Session” program that you offer. That is pretty much what people say when they are offered... Continue reading →

Can I Reiki My Pet?

Reiki is for everyone and many of my “human” clients ask me, Can I Reiki My Pet? The answer is Yes and they usually love it!  I provide Reiki energy sessions to entire families more and more these days. It... Continue reading →

Lifestyle and Health Coaching

There is so much BUZZ about Lifestyle and Health Coaching that many people feel confused on what it actually is. We approach this part of wellness a bit different. Lifestyle and Health Coaching is not a one size fits all... Continue reading →

Reiki and Energy Clearing

Reiki and Energy Clearing for Your Home, Business and More… Reiki and Energy Clearing helps balance your energy systems within your body by increasing the vibrational frequency and patterns. It is believed that when the life force energy (aka: chi) within the body... Continue reading →