Fit, Healthy and Fabulous!

"The Best Project You'll Ever Work On IS YOU"

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Health and Fitness

Happy Earth Day

by Fitchick50 // April 17, 2022 // Comments off
What about Angels and Mother Earth? How do they work together to help us all living here as one? The answer is very simple they are EVERYWHERE helping, healing and protecting all living things on earth! Every week I get... Continue reading →

Reiki, Crystal Therapy and Chakra Clearing for Stress Management

by Fitchick50 // December 20, 2021 // Comments off
Stressed out? Feeling a little bit frenzied in your energy? You are not alone! So many people are looking for help with stress management. Since the whole pandemic started, I have had numerous calls from people trying to get help... Continue reading →

Yummy, Healthy, Watermelon!

by Fitchick50 // July 10, 2019 // Comments off
Yummy, Healthy, Watermelon! It is that time of the year again! Watermelon Season! Sweet, juicy and packed with healthy benefits. Watermelon is one of my absolute favorites! The health benefits of watermelon are plenty, it packs a punch of vitamins... Continue reading →

How One Little Dog Helped To Heal My Broken Heart

by Fitchick50 // May 18, 2019 // Comments off
It has been five years since I last saw my mother, she left us on a cold, freezing icy day in February 2014, after her battle with cancer. In truth you never get over the loss of your mother and... Continue reading →

Gratitude

by Fitchick50 // November 3, 2018 // Comments off
Everywhere you go, you hear it these days…Be Grateful! Yet we hear so many people complaining! Gratitude is a very important part of your daily mindset. In fact, gratitude has been proven time and time again to make people feel... Continue reading →

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Welcome to Fit, Healthy and Fabulous, LLC. Personal Training, Health and Lifestyle Coaching, Weight Management and Reiki Healing services located in Ridgewood NJ and the surrounding towns in Bergen County NJ. A place where you can learn to live a better lifestyle with effective workouts, healthy eating habits and a happy outlook. I am a NASM certified personal trainer, health coach, weight loss specialist and Usui Reiki Master Teacher Practitioner. I love to help others and enjoy seeing the life changing transformations and health and fitness goals reached by my clients. Contact me to find out how I can help you reach your personal health, wellness and fitness goals!

Read More About Gina

Contact Us

Location: Ridgewood, NJ Private Studio and In Home Personal Training, Reiki, Health and Lifestyle Coaching. Serving Ridgewood, Saddle River, Allendale, Franklin Lakes, Wyckoff and the surrounding towns in New Jersey.
Email: GMFitnessPro@aol.com

Check out our LATEST Healthy Living Blog

  • Reiki For Weight Loss August 2, 2022

Healthy Living Blog

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Fit, Healthy and Fabulous! Personal Trainer, Reiki Therapist and Health Coach in Ridgewood, New Jersey 07450 and the surrounding Bergen County towns.

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