Reiki, Crystal Therapy and Chakra Clearing for Stress Management

Stressed out? Feeling a little bit frenzied in your energy? You are not alone! So many people are looking for help with stress management. Since the whole pandemic started, I have had numerous calls from people trying to get help... Continue reading →

Reiki and Exercise

Transform Your Life with Reiki and exercise combined! Most people do not recall every life experience that they have ever had, but our body and mind have a way of remembering everything that we have ever felt throughout our lives.... Continue reading →

Health and Wellness Programs

At Fit, Healthy and Fabulous, LLC we truly believe that The Best Project You Will Ever Work On Is You.You really can learn to live a better way of life, the healthy, fit and positive way with proper health and wellness programs... Continue reading →

Personal Training In Bergen County NJ

I love the beautiful small vibe of Bergen County New Jersey. This area has some of the best restaurants, activities, school systems, physicians and so much more! Offering Personal Training In Bergen County NJ over the last fifteen years has... Continue reading →

In Home Personal Training

In Home Personal Training vs. Private Studio Personal Training? This is one of the most frequently asked questions that I am asked when I speak to a potential client for the first time. There are many reasons to choose an... Continue reading →